Mental Worship and Meditation During Periods

Balance of Spiritual Freedom and Physical Process

Menstruation is a very sacred and natural biological purification process of a woman body through which creation of the universe happens. In ancient times due to physical fatigue and lack of cleanliness resources women were stopped from going to temples or doing heavy rituals which slowly got the name of impurity. Astrology and Vedanta clearly believe that God resides within us and mind is never impure. During periods touching idols physically or going to temple may be avoided but there is no restriction on mental chanting mantra recitation and meditation. During crisis or mental unrest the body condition cannot come in the way of calling the Almighty. Your inner consciousness is free to connect with God in every situation.

Real Nature of Menstruation and Spiritual Myths

For a long time in society there has been a belief that during menstruation women become impure and they should stay away from worship or religious activities. This notion mainly arose from social and health related conditions of ancient times when cleanliness means were limited and women needed physical rest. At that time to keep women away from heavy physical labor or works involving intense heat they were stopped from going to temples or making kitchen food.

Over time this health related arrangement became a religious restriction and women were kept away from spiritual activities. But from deep study of Vedic scriptures and astrology it becomes clear that soul is never impure. Menstruation is a natural process that purifies woman body and provides capacity for creation of new life. Considering this process as impurity goes against nature laws.

Supreme Freedom of Mental Chanting and Meditation

Both astrology and Vedanta agree that God resides in human heart not only in temples or idols. When God resides within us then there can be no obstacle in connecting with them in any physical condition. Mental chanting is that powerful medium through which a person can directly contact Almighty without any external means.

During menstruation women can do the following spiritual activities with complete freedom:

1. Mental Chanting: Chanting any mantra or God name in mind is completely appropriate.
2. Meditation: There is no restriction in pranayama and meditation process.
3. Prayer: Prayer done from heart is accepted at any time.
4. Recitation of Holy Texts: In mind Ramayana Gita or other religious texts can be recited.
5. Sankalp: Taking sankalp for good deeds and thinking good thoughts is always auspicious.

It is necessary to understand that path of spirituality is not decided by external show but by internal purity. When mind is pure then no body condition can become obstacle in spiritual progress.

Clear Perspective of Scriptures and Astrology

In Vedic literature at many places it is clearly stated that path of devotion is open for all. In Bhagavad Gita Lord Sri Krishna has said that I reside in heart of one who calls me with love. There is no mention of any physical condition in this. Similarly in Ramayana also examples like Ahalya and Shabarini are found who attained liberation through their devotion.

According to astrology science moon energy is predominant in woman body which remains especially active during menstruation. At this time woman spiritual sensitivity increases even more. If during this time she chants positive mantras then its effect is even more. By moon grace mental peace and inner strength is obtained.

Taking Shelter of God in Crisis Time

In life often such times come when person has to face extreme crisis or mental unrest. In such times even if woman is in menstruation condition and needs God then she should not have any kind of hesitation. God is ocean of compassion and they never turn away call of their devotees.

Prayer done in crisis time has special benefits:

1. Mental Peace: Taking God name gives immediate peace to mind.
2. Inner Strength: From prayer new energy and courage is obtained from inside.
3. Right Guidance: By God grace capacity to take right decisions increases.
4. Freedom from Fear: In God shelter all fears go away.
5. Ray of Hope: From prayer new hope and expectation awakens in life.

It is necessary to understand that for God devotee feeling matters not their physical condition. When call comes from heart then God appears immediately.

How to Create Spiritual Atmosphere at Home

If going to temple is not possible during menstruation then a sacred atmosphere can be created at home itself. From this spiritual progress continues and positive energy remains in family.

Measures to create spiritual atmosphere at home:

1. Sacred Place: Choose a clean and quiet corner in home where you can do meditation.
2. Divine Music: Play soft music of bhajan kirtan or mantras which makes atmosphere sacred.
3. Dhup Deep: Light incense or ghee lamp from which positive energy comes.
4. Holy Texts: Keep Ramayana Gita or other religious books nearby.
5. Prayer Corner: Establish photo or symbol of God on a high place.

From these measures a sacred atmosphere is created in home and spiritual activities do not get interrupted.

Spiritual Freedom in Modern Times

In today modern times cleanliness means are sufficiently available and women lead active life. In such times breaking old superstitions and adopting path of spiritual freedom is necessary. Women are now educated and active in all fields of society.

Main points of modern perspective:

1. Scientific View: Menstruation is a natural biological process not impurity.
2. Spiritual Rights: Every person has equal right to connect with God.
3. Mental Health: From meditation and prayer mental health becomes better.
4. Social Progress: By breaking superstitions society progresses.
5. Self Confidence: From spiritual freedom self confidence increases.

This is time that we leave old orthodox thoughts and adopt a healthy and positive spiritual perspective.

Special Spiritual Remedies for Women

During menstruation women can do some special spiritual remedies which are beneficial for their physical and mental health.

Special Remedies:

1. Chandra Mantra Chanting: Mentally chant Om Som Somaya Namah mantra.
2. Mother Worship: Mentally chant Devi Mother mantras which provide power.
3. Gratitude Feeling: Express gratitude towards God and seek blessings.
4. Satsang: Listen to bhajan kirtan or do religious discussion with family.
5. Donation Feeling: Think of donation and service in mind and wish well being of others.

From these remedies not only spiritual progress happens but physical and mental health also remains better.

FAQ

Can mental chanting be done during periods?
Yes mental chanting during periods is completely appropriate and there is no restriction on this.

Can meditation be done during menstruation?
Yes there is no restriction on doing meditation and pranayama this is beneficial for mental peace.

Is going to temple necessary for worship?
No God resides in our heart so worship and prayer can be done at home also.

Does impurity happen during periods?
No menstruation is a natural process and there is no impurity in this this is a myth.

Can prayer be done in crisis time?
Yes prayer can be done at any time in crisis time God hears devotee call.